Happy Birthday Mum

mummy koalaIt’s painful looking at this picture. It physically hurts. To think this beautiful little girl should have been turnings 69 years of age today, but she never made it. The big C, the very same disease that is taking so many other lives, ended hers just months after her 68th birthday. I’d never imagined, never dreamed that she would’ve left this world that early. She wasn’t a party girl, at all. She lived as cleanly as any other, with whatever health information is available out there to the Average Joe.
So what hurts is knowing that that little body ended up so inflamed that its immune system couldn’t win the fight. Granted, it wouldn’t’ve helped having an autoimmune disease (rheumatoid arthritis). I suppose she was already “on the back foot”, so to speak.
It hurts but it’s also frightening. Just how toxic is this modern world? Mum was born in 1944. Where in the years between then and now did this happen? Cancer has always existed but it seems to me that its prevalence may have been kept in check because our environment (both internal and external) was never as toxic as it has become in the past century.

Mum had been a smoker. She hadn’t touched a cigarette for over ten years before she passed away, but the damage was well and truly done in the twenty-five years prior to that. Well before her death, she knew – we all knew – that “Smoking Kills” but I believe it is by far the most toxic, most inflammatory choice you can make. I recently heard a cardiologist, Dr Ross Walker, state that one cigarette triggers 3 trillion free radicals in your bloodstream. There’s no way I could begin to calculate the total of free radicals mum would have ‘triggered’ in her bloodstream – from smoking alone – during my life, let alone prior.

And she bore me and my sister from that inflamed internal environment? What does that mean for us, our individual immune systems? Billions of humans brought into this world since the middle of the last century have potentially begun “on the back foot” as well, whether their parents smoked or not. Passive smoking aside, environmental toxins have increased dramatically – or so the pro-climate change scientists would purport and the internal environment has never before been so heavily bombarded by the chemicals in our heavily processed food, pharmaceuticals, miscellaneous drugs and alcohol; the contraindications of significantly less movement, more sitting and Stress.

If there’s one thing mum’s death has brought me, it’s an added depth of intensity to my passion for health. If there’s a present I could give to her today, it’s to promise to continue encouraging individuals to change their lives, potentially better their chances for longer lives, through better lifestyle choices.